This recipe has been kindly donated by Vicky Weller from Bracknell, UK
Ingredients - Serves 2
2 skinless chicken breats
1 low fat sausage
3 rashers of streaky bacon
oil for frying
Preheat the oven to 180°C or Gas Mark 5.
Trim the breast down, then cover with cling film.
Using a rolling pin batten the breast flat.
Remove from film and add half the sausage to the middle of each breast.
Then roll the breast around the sausage.
Lay the bacon out with a slice across the middle and the other two going across.
Lay the breast on top of the bacon and fold the bacon around it, secure with cocktail sticks.
Add a couple of teaspoons of olive oil to a frying pan and cook until the breast is brown.
Then place in the oven for around 45 mins.